wayne mayer 10000m row
10,000
Meters
42:49.0
Time
2:08.4
Pace
616
Calories
134
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 20 |
| Stroke Count | 856 |
| Drag Factor | 118 |
June 15, 2024 10:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.0 | 10,000 | 2:08.4 | 165 | 868 | 20 | 134 |
| 8:34.3 | 2,000 | 2:08.5 | 165 | 866 | 20 | 120 |
| 8:34.3 | 4,000 | 2:08.5 | 165 | 866 | 20 | 128 |
| 8:36.7 | 6,000 | 2:09.1 | 162 | 858 | 20 | 134 |
| 8:34.2 | 8,000 | 2:08.5 | 165 | 867 | 20 | 142 |
| 8:29.6 | 10,000 | 2:07.4 | 169 | 882 | 20 | 150 |
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Workout Graph
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