Bikash Jabegu 69 SQN 39:36 BikeErg
20,765
Meters
39:36.5
Time
1:54.4
Pace
731
Calories
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| RPM | 66 |
| Revolution Count | 2637 |
| Drag Factor | 170 |
February 20, 2025 08:46:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:36.5 | 20,765 | 1:54.4 | 233 | 1103 | 731 | 66 |
| 5:00.0 | 2,571 | 1:56.6 | 220 | 1058 | 88 | 67 |
| 10:00.0 | 2,718 | 1:50.3 | 260 | 1195 | 99 | 69 |
| 15:00.0 | 2,318 | 2:09.4 | 161 | 855 | 71 | 59 |
| 20:00.0 | 2,605 | 1:55.1 | 229 | 1088 | 90 | 66 |
| 25:00.0 | 2,434 | 2:03.2 | 187 | 943 | 78 | 61 |
| 30:00.0 | 2,745 | 1:49.2 | 268 | 1222 | 101 | 71 |
| 35:00.0 | 2,790 | 1:47.5 | 282 | 1268 | 105 | 70 |
| 39:36.5 | 2,585 | 1:46.9 | 286 | 1284 | 99 | 71 |
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Workout Graph
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