Edward Dilsner 5000m row
5,000
Meters
20:30.2
Time
2:03.0
Pace
321
Calories
152
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 20 |
| Stroke Count | 423 |
| Drag Factor | 114 |
May 22, 2025 11:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:30.2 | 5,000 | 2:03.0 | 188 | 946 | 20 | 152 |
| 4:08.7 | 1,000 | 2:04.3 | 182 | 926 | 20 | 139 |
| 4:04.2 | 2,000 | 2:02.1 | 192 | 961 | 20 | 151 |
| 4:07.4 | 3,000 | 2:03.7 | 185 | 936 | 21 | 152 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 936 | 21 | 158 |
| 4:02.5 | 5,000 | 2:01.2 | 196 | 975 | 21 | 164 |
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Workout Graph
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