Edward Dilsner 5000m row
5,000
Meters
20:58.2
Time
2:05.8
Pace
314
Calories
158
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 29 |
| Stroke Count | 615 |
| Drag Factor | 142 |
February 12, 2025 11:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:58.2 | 5,000 | 2:05.8 | 176 | 904 | 29 | 158 |
| 4:03.4 | 1,000 | 2:01.7 | 194 | 968 | 30 | 151 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 29 | 156 |
| 4:15.6 | 3,000 | 2:07.8 | 168 | 877 | 29 | 157 |
| 4:14.7 | 4,000 | 2:07.3 | 169 | 883 | 29 | 161 |
| 4:09.6 | 5,000 | 2:04.8 | 180 | 919 | 30 | 168 |
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Workout Graph
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