Edward Dilsner 30:00 row
6,908
Meters
30:00.0
Time
2:10.2
Pace
422
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 25 |
| Stroke Count | 748 |
| Drag Factor | 132 |
February 13, 2025 11:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,908 | 2:10.2 | 158 | 844 | 25 | 150 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 | 141 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 24 | 146 |
| 18:00.0 | 1,394 | 2:09.1 | 163 | 859 | 25 | 151 |
| 24:00.0 | 1,387 | 2:09.7 | 160 | 851 | 25 | 155 |
| 30:00.0 | 1,419 | 2:06.8 | 171 | 890 | 26 | 160 |
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Workout Graph
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