Edward Dilsner 500m row
500
Meters
2:15.8
Time
2:15.8
Pace
26
Calories
101
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 53 |
| Drag Factor | 140 |
February 20, 2025 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 23 | 101 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 25 | 89 |
| 0:27.4 | 200 | 2:17.0 | 136 | 768 | 24 | 101 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 22 | 102 |
| 0:26.3 | 400 | 2:11.5 | 154 | 829 | 23 | 106 |
| 0:26.6 | 500 | 2:13.0 | 149 | 812 | 23 | 108 |
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Workout Graph
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