Edward Dilsner 30:00 row
6,875
Meters
30:00.0
Time
2:10.9
Pace
419
Calories
148
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 700 |
| Drag Factor | 115 |
February 21, 2025 11:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,875 | 2:10.9 | 156 | 836 | 419 | 23 | 148 |
| 6:00.0 | 1,304 | 2:18.0 | 133 | 757 | 77 | 23 | 130 |
| 12:00.0 | 1,370 | 2:11.3 | 154 | 831 | 83 | 23 | 148 |
| 18:00.0 | 1,385 | 2:09.9 | 159 | 848 | 84 | 23 | 149 |
| 24:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 24 | 151 |
| 30:00.0 | 1,428 | 2:06.0 | 175 | 901 | 90 | 24 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.