Edward Dilsner 5000m row
5,000
Meters
21:15.5
Time
2:07.5
Pace
310
Calories
154
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 459 |
| Drag Factor | 114 |
February 27, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:15.5 | 5,000 | 2:07.5 | 169 | 880 | 21 | 154 |
| 4:19.7 | 1,000 | 2:09.8 | 160 | 850 | 21 | 141 |
| 4:14.9 | 2,000 | 2:07.4 | 169 | 881 | 21 | 154 |
| 4:16.4 | 3,000 | 2:08.2 | 166 | 871 | 22 | 156 |
| 4:14.3 | 4,000 | 2:07.1 | 170 | 885 | 22 | 159 |
| 4:10.3 | 5,000 | 2:05.1 | 179 | 914 | 22 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.