Edward Dilsner 30:00 row
7,061
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
153
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 22 |
| Stroke Count | 676 |
| Drag Factor | 116 |
February 28, 2025 11:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,061 | 2:07.4 | 169 | 881 | 22 | 153 |
| 6:00.0 | 1,394 | 2:09.1 | 163 | 859 | 22 | 143 |
| 12:00.0 | 1,408 | 2:07.8 | 168 | 876 | 23 | 149 |
| 18:00.0 | 1,406 | 2:08.0 | 167 | 874 | 22 | 155 |
| 24:00.0 | 1,411 | 2:07.5 | 169 | 880 | 22 | 158 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 23 | 164 |
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Workout Graph
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