Edward Dilsner 30:00 row
7,093
Meters
30:00.0
Time
2:06.8
Pace
442
Calories
153
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 633 |
| Drag Factor | 122 |
March 13, 2025 12:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,093 | 2:06.8 | 171 | 884 | 442 | 21 | 153 |
| 6:00.0 | 1,391 | 2:09.4 | 162 | 850 | 85 | 21 | 141 |
| 12:00.0 | 1,400 | 2:08.5 | 165 | 860 | 86 | 21 | 149 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 870 | 87 | 21 | 151 |
| 24:00.0 | 1,423 | 2:06.4 | 173 | 890 | 89 | 21 | 158 |
| 30:00.0 | 1,471 | 2:02.3 | 191 | 950 | 95 | 22 | 166 |
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Workout Graph
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