Edward Dilsner 30:00 row
7,204
Meters
30:00.0
Time
2:04.9
Pace
457
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 118 |
March 17, 2025 12:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,204 | 2:04.9 | 179 | 917 | 24 | 148 |
| 6:00.0 | 1,416 | 2:07.1 | 170 | 886 | 23 | 139 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 23 | 141 |
| 18:00.0 | 1,432 | 2:05.6 | 176 | 906 | 24 | 147 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 24 | 150 |
| 30:00.0 | 1,510 | 1:59.2 | 207 | 1011 | 26 | 167 |
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Workout Graph
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