Edward Dilsner 5000m row
5,000
Meters
20:13.8
Time
2:01.3
Pace
325
Calories
159
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 24 |
| Stroke Count | 488 |
| Drag Factor | 107 |
March 19, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:13.8 | 5,000 | 2:01.3 | 196 | 973 | 24 | 159 |
| 4:04.0 | 1,000 | 2:02.0 | 193 | 963 | 23 | 151 |
| 4:05.1 | 2,000 | 2:02.5 | 190 | 954 | 23 | 153 |
| 4:05.2 | 3,000 | 2:02.6 | 190 | 953 | 24 | 159 |
| 4:02.4 | 4,000 | 2:01.2 | 197 | 976 | 25 | 165 |
| 3:57.3 | 5,000 | 1:58.6 | 210 | 1021 | 26 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.