Edward Dilsner 30:00 row
7,397
Meters
30:00.0
Time
2:01.6
Pace
482
Calories
153
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 24 |
| Stroke Count | 732 |
| Drag Factor | 115 |
March 20, 2025 11:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,397 | 2:01.6 | 194 | 968 | 24 | 153 |
| 6:00.0 | 1,448 | 2:04.3 | 182 | 927 | 23 | 135 |
| 12:00.0 | 1,463 | 2:03.0 | 188 | 946 | 24 | 147 |
| 18:00.0 | 1,476 | 2:01.9 | 193 | 964 | 24 | 153 |
| 24:00.0 | 1,489 | 2:00.8 | 198 | 981 | 25 | 159 |
| 30:00.0 | 1,522 | 1:58.2 | 212 | 1028 | 26 | 172 |
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Workout Graph
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