Edward Dilsner 20:31 row
5,007
Meters
20:31.1
Time
2:02.9
Pace
323
Calories
133
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 23 |
| Stroke Count | 481 |
| Drag Factor | 115 |
March 23, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:31.1 | 5,007 | 2:02.9 | 188 | 944 | 323 | 23 | 133 |
| 8:15.1 | 2,000 | 2:03.7 | 185 | 937 | 129 | 24 | 142 |
| 16:25.5 | 2,000 | 2:02.6 | 190 | 946 | 129 | 23 | 153 |
| 20:31.2 | 1,007 | 2:01.9 | 193 | 952 | 65 | 23 | 104 |
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