Joe Stergis 10:39 row
2,195
Meters
10:39.6
Time
2:25.6
Pace
121
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 21 |
| Stroke Count | 246 |
| Drag Factor | 117 |
May 10, 2025 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:39.6 | 2,195 | 2:25.6 | 113 | 689 | 21 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 23 |
| 10:00.0 | 1,024 | 2:26.4 | 111 | 683 | 23 |
| 10:39.6 | 109 | 3:01.6 | 58 | 500 | 18 |
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Workout Graph
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