Joe Stergis 12:00 row
2,509
Meters
12:00.0
Time
2:23.4
Pace
140
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 294 |
| Drag Factor | 117 |
May 10, 2025 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,509 | 2:23.4 | 118 | 707 | 140 | 24 |
| 3:00.0 | 657 | 2:16.9 | 136 | 768 | 38 | 25 |
| 6:00.0 | 609 | 2:27.7 | 108 | 673 | 33 | 24 |
| 9:00.0 | 606 | 2:28.5 | 107 | 667 | 33 | 25 |
| 12:00.0 | 637 | 2:21.2 | 124 | 727 | 36 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.