Joe Stergis 12:39 row

2,517

Meters

12:39.5

Time

2:30.8

Pace

137

Calories

Average Watts102
Calories Per Hour650
Stroke Rate23
Stroke Count298
Drag Factor118

May 26, 2025 18:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
12:39.5 2,517 2:30.8 102 650 137 23
5:00.0 1,051 2:22.7 120 714 59 23
10:00.0 958 2:36.5 91 613 51 24
12:39.5 509 2:36.6 91 613 27 24

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Workout Graph

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