Joe Stergis 10:10 row
2,095
Meters
10:10.3
Time
2:25.6
Pace
116
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 235 |
| Drag Factor | 116 |
July 10, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:10.3 | 2,095 | 2:25.6 | 113 | 689 | 116 | 17 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 23 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 24 |
| 10:10.2 | 26 | 3:16.1 | 46 | 459 | 1 | 6 |
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Workout Graph
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