Joe Stergis 12:37 row
2,520
Meters
12:37.0
Time
2:30.1
Pace
137
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 22 |
| Stroke Count | 281 |
| Drag Factor | 116 |
August 12, 2025 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:37.0 | 2,520 | 2:30.1 | 103 | 655 | 137 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 22 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 54 | 23 |
| 12:37.0 | 497 | 2:37.9 | 89 | 605 | 26 | 22 |
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Workout Graph
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