Joe Stergis 9:17 row
2,019
Meters
9:17.3
Time
2:18.0
Pace
117
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Stroke Count | 203 |
| Drag Factor | 116 |
August 16, 2025 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:17.3 | 2,019 | 2:18.0 | 133 | 758 | 117 | 22 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 23 |
| 9:17.2 | 941 | 2:16.6 | 137 | 771 | 55 | 21 |
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