Joe Stergis 11:46 row

2,518

Meters

11:46.1

Time

2:20.2

Pace

144

Calories

Average Watts127
Calories Per Hour737
Stroke Rate22
Stroke Count270
Drag Factor116

August 23, 2025 20:22:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
11:46.1 2,518 2:20.2 127 737 144 22
5:00.0 1,096 2:16.8 137 769 64 23
10:00.0 1,060 2:21.5 124 725 60 24
11:46.1 363 2:26.1 112 685 20 21

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Workout Graph

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