Joe Stergis 3:55 row
717
Meters
3:55.2
Time
2:44.0
Pace
37
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 91 |
| Drag Factor | 118 |
August 31, 2025 12:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:55.2 | 717 | 2:44.0 | 79 | 573 | 37 | 23 |
| 3:55.2 | 717 | 2:44.0 | 79 | 573 | 37 | 23 |
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Workout Graph
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