Joe Stergis 3:43 row
709
Meters
3:43.9
Time
2:37.8
Pace
37
Calories
93
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 22 |
| Stroke Count | 83 |
| Drag Factor | 133 |
October 12, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:43.9 | 709 | 2:37.8 | 89 | 605 | 22 | 93 |
| 3:43.9 | 710 | 2:37.6 | 89 | 607 | 22 | 93 |
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Workout Graph
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