Joe Stergis 11:46 row
2,523
Meters
11:46.1
Time
2:19.9
Pace
144
Calories
153
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 282 |
| Drag Factor | 133 |
October 26, 2025 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:46.1 | 2,523 | 2:19.9 | 128 | 739 | 144 | 24 | 153 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 59 | 24 | 143 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 25 | 162 |
| 11:46.1 | 366 | 2:24.9 | 115 | 695 | 20 | 23 | 155 |
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