Joe Stergis 2000m row

2,000

Meters

9:38.3

Time

2:24.5

Pace

114

Calories

112

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate25
Stroke Count245
Drag Factor133

December 21, 2025 18:29:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:38.3 2,000 2:24.5 116 698 114 25 112
1:49.8 400 2:17.2 135 765 23 26 84
1:51.7 800 2:19.6 129 742 23 26 103
1:56.4 1,200 2:25.5 114 691 23 24 94
1:57.2 1,600 2:26.5 111 683 23 25 144
2:03.2 2,000 2:34.0 96 629 22 25 138

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Workout Graph

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