Joe Stergis 4:40 row
883
Meters
4:40.0
Time
2:38.5
Pace
46
Calories
136
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 89 |
| Drag Factor | 120 |
February 10, 2025 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.0 | 883 | 2:38.5 | 88 | 602 | 46 | 19 | 136 |
| 4:40.0 | 883 | 2:38.5 | 88 | 602 | 46 | 19 | 136 |
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