Joe Stergis 26:48 row

5,026

Meters

26:48.3

Time

2:39.9

Pace

263

Calories

136

Heart Rate

Average Watts85
Calories Per Hour594
Stroke Rate25
Stroke Count684
Drag Factor117

February 19, 2025 09:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
26:48.3 5,026 2:39.9 85 594 263 25 136
5:00.0 962 2:35.9 92 617 51 25 131
10:00.0 921 2:42.8 81 578 48 25 128
15:00.0 878 2:50.8 70 541 45 25 126
20:00.0 914 2:44.1 79 572 47 25 132
25:00.0 1,002 2:29.7 104 659 54 27 151
26:48.2 349 2:35.0 94 623 18 24 152

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Workout Graph

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