Joe Stergis 15:13 row
2,822
Meters
15:13.2
Time
2:41.8
Pace
148
Calories
124
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 17 |
| Stroke Count | 321 |
| Drag Factor | 119 |
February 21, 2025 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.2 | 2,822 | 2:41.8 | 83 | 584 | 17 | 124 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 19 | 117 |
| 10:00.0 | 921 | 2:42.8 | 81 | 578 | 20 | 126 |
| 15:00.0 | 912 | 2:44.4 | 79 | 570 | 25 | 126 |
| 15:13.2 | 20 | 5:30.0 | 10 | 333 | 5 | 129 |
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Workout Graph
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