Joe Stergis 27:16 row
5,522
Meters
27:16.8
Time
2:28.2
Pace
302
Calories
139
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 616 |
| Drag Factor | 131 |
March 06, 2025 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:16.8 | 5,522 | 2:28.2 | 108 | 670 | 302 | 22 | 139 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 22 | 133 |
| 10:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 23 | 135 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 23 | 136 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 23 | 137 |
| 25:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 | 148 |
| 27:16.7 | 455 | 2:30.2 | 103 | 655 | 24 | 22 | 146 |
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Workout Graph
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