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Peter Row 15x500m/1:30r row

7,500

Meters

34:51.0

Time

2:19.4

Pace

426

Calories

Rest Distance282
Rest Time22:30.0
Overall Distance7,782
Overall Time57:21.0
Average Watts129
Calories Per Hour733
Stroke Rate21
Stroke Count734
Drag Factor108

March 29, 2025 07:17:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
34:51.0 7,500 2:19.4 129 733 21
2:29.8 500 2:29.8 104 648 19
2:29.8 500 2:29.8 104 648 20
2:29.6 500 2:29.6 105 649 20
2:29.7 500 2:29.7 104 649 20
2:29.7 500 2:29.7 104 649 20
2:19.8 500 2:19.8 128 721 21
2:19.9 500 2:19.9 128 720 20
2:20.0 500 2:20.0 128 720 21
2:19.9 500 2:19.9 128 720 21
2:19.5 500 2:19.5 129 722 21
2:09.9 500 2:09.9 160 831 22
2:09.9 500 2:09.9 160 831 23
2:09.5 500 2:09.5 161 833 22
2:08.8 500 2:08.8 164 838 23
2:05.1 500 2:05.1 179 892 24
r282

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Workout Graph

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