Peter Row 5000m row
5,000
Meters
21:37.9
Time
2:09.7
Pace
302
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 111 |
April 14, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:37.9 | 5,000 | 2:09.7 | 160 | 850 | 24 |
| 2:12.8 | 500 | 2:12.8 | 149 | 814 | 23 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 802 | 23 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 816 | 23 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 835 | 23 |
| 2:09.8 | 2,500 | 2:09.8 | 160 | 850 | 24 |
| 2:09.7 | 3,000 | 2:09.7 | 160 | 852 | 24 |
| 2:08.6 | 3,500 | 2:08.6 | 165 | 866 | 25 |
| 2:07.3 | 4,000 | 2:07.3 | 170 | 883 | 25 |
| 2:07.0 | 4,500 | 2:07.0 | 171 | 888 | 26 |
| 2:05.3 | 5,000 | 2:05.3 | 178 | 912 | 25 |
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Workout Graph
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