Peter Row 5000m row
5,000
Meters
21:37.9
Time
2:09.7
Pace
302
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 523 |
| Drag Factor | 111 |
April 14, 2025 05:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:37.9 | 5,000 | 2:09.7 | 160 | 837 | 302 | 24 |
| 2:12.8 | 500 | 2:12.8 | 149 | 813 | 30 | 23 |
| 2:13.8 | 1,000 | 2:13.8 | 146 | 780 | 29 | 23 |
| 2:12.6 | 1,500 | 2:12.6 | 150 | 814 | 30 | 23 |
| 2:11.0 | 2,000 | 2:11.0 | 156 | 824 | 30 | 23 |
| 2:09.8 | 2,500 | 2:09.8 | 160 | 832 | 30 | 24 |
| 2:09.7 | 3,000 | 2:09.7 | 160 | 832 | 30 | 24 |
| 2:08.6 | 3,500 | 2:08.6 | 165 | 839 | 30 | 25 |
| 2:07.3 | 4,000 | 2:07.3 | 170 | 876 | 31 | 25 |
| 2:07.0 | 4,500 | 2:07.0 | 171 | 878 | 31 | 26 |
| 2:05.3 | 5,000 | 2:05.3 | 178 | 890 | 31 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.