Peter Row 30:00 row
5,755
Meters
30:00.0
Time
2:36.3
Pace
349
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 17 |
| Stroke Count | 534 |
| Drag Factor | 111 |
April 15, 2025 06:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,755 | 2:36.3 | 92 | 698 | 349 | 17 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 888 | 74 | 23 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 852 | 71 | 21 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 840 | 70 | 21 |
| 20:00.0 | 1,144 | 2:11.1 | 155 | 828 | 69 | 22 |
| 25:00.0 | 377 | 6:37.8 | 6 | 252 | 21 | 7 |
| 30:00.0 | 737 | 3:23.5 | 42 | 528 | 44 | 13 |
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Workout Graph
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