Peter Row 5000m row
5,000
Meters
20:48.4
Time
2:04.8
Pace
312
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 517 |
| Drag Factor | 94 |
April 28, 2025 05:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:48.4 | 5,000 | 2:04.8 | 180 | 919 | 24 |
| 2:02.6 | 500 | 2:02.6 | 190 | 953 | 23 |
| 2:05.1 | 1,000 | 2:05.1 | 179 | 915 | 24 |
| 2:05.4 | 1,500 | 2:05.4 | 177 | 910 | 24 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 24 |
| 2:05.2 | 2,500 | 2:05.2 | 178 | 913 | 25 |
| 2:05.2 | 3,000 | 2:05.2 | 178 | 913 | 25 |
| 2:05.3 | 3,500 | 2:05.3 | 178 | 912 | 25 |
| 2:05.8 | 4,000 | 2:05.8 | 176 | 905 | 25 |
| 2:05.2 | 4,500 | 2:05.2 | 178 | 913 | 26 |
| 2:03.2 | 5,000 | 2:03.2 | 187 | 944 | 25 |
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Workout Graph
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