Peter Row 4x750m/2:00r row
3,000
Meters
12:00.5
Time
2:00.0
Pace
197
Calories
| Rest Distance | 76 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 3,076 |
| Overall Time | 20:00.5 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 26 |
| Stroke Count | 318 |
| Drag Factor | 96 |
June 03, 2025 14:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.5 | 3,000 | 2:00.0 | 202 | 995 | 26 | |
| 3:07.4 | 750 | 2:04.9 | 179 | 917 | 25 | |
| 3:00.0 | 750 | 2:00.0 | 203 | 997 | 26 | |
| 2:52.6 | 750 | 1:55.0 | 230 | 1090 | 27 | |
| 3:00.5 | 750 | 2:00.3 | 201 | 991 | 27 | |
| r76 |
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Workout Graph
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