Peter Row 5x2:00/1:00r row
2,592
Meters
10:00.0
Time
1:55.7
Pace
177
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,673 |
| Overall Time | 15:00.0 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 262 |
| Drag Factor | 100 |
July 17, 2025 06:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 26 | |
| 2:00.0 | 513 | 1:56.9 | 219 | 1052 | 25 | |
| 2:00.0 | 517 | 1:56.0 | 224 | 1070 | 26 | |
| 2:00.0 | 520 | 1:55.3 | 228 | 1084 | 27 | |
| 2:00.0 | 522 | 1:54.9 | 230 | 1093 | 27 | |
| 2:00.0 | 519 | 1:55.6 | 227 | 1079 | 28 | |
| r81 |
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Workout Graph
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