Peter Row 5000m row
5,000
Meters
22:52.1
Time
2:17.2
Pace
317
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 24 |
| Stroke Count | 537 |
| Drag Factor | 100 |
July 25, 2025 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:52.1 | 5,000 | 2:17.2 | 135 | 831 | 317 | 24 |
| 1:55.9 | 500 | 1:55.9 | 225 | 1056 | 34 | 28 |
| 1:59.4 | 1,000 | 1:59.4 | 206 | 994 | 33 | 27 |
| 1:59.6 | 1,500 | 1:59.6 | 205 | 993 | 33 | 27 |
| 2:48.6 | 2,000 | 2:48.6 | 73 | 640 | 30 | 19 |
| 2:03.2 | 2,500 | 2:03.2 | 187 | 935 | 32 | 26 |
| 2:04.3 | 3,000 | 2:04.3 | 182 | 897 | 31 | 26 |
| 3:44.7 | 3,500 | 3:44.7 | 31 | 496 | 31 | 14 |
| 2:04.4 | 4,000 | 2:04.4 | 182 | 897 | 31 | 27 |
| 2:07.1 | 4,500 | 2:07.1 | 170 | 878 | 31 | 25 |
| 2:04.9 | 5,000 | 2:04.9 | 180 | 893 | 31 | 25 |
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Workout Graph
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