Peter Row 5000m row

5,000

Meters

21:41.3

Time

2:10.1

Pace

301

Calories

Average Watts159
Calories Per Hour846
Stroke Rate23
Stroke Count517
Drag Factor98

July 28, 2025 06:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
21:41.3 5,000 2:10.1 159 846 23
2:19.7 500 2:19.7 128 741 22
2:19.7 1,000 2:19.7 128 741 21
2:15.4 1,500 2:15.4 141 785 21
2:15.1 2,000 2:15.1 142 788 22
2:10.1 2,500 2:10.1 159 847 24
2:10.1 3,000 2:10.1 159 847 24
2:05.2 3,500 2:05.2 178 913 25
2:05.2 4,000 2:05.2 178 913 25
2:01.1 4,500 2:01.1 197 978 27
1:59.9 5,000 1:59.9 203 998 28

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Workout Graph

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