Peter Row 5x1000m/2:00r row
5,000
Meters
19:54.8
Time
1:59.4
Pace
330
Calories
| Rest Distance | 100 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,100 |
| Overall Time | 29:54.8 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 26 |
| Stroke Count | 518 |
| Drag Factor | 99 |
July 31, 2025 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:54.8 | 5,000 | 1:59.4 | 205 | 1006 | 26 | |
| 3:59.5 | 1,000 | 1:59.7 | 204 | 1001 | 27 | |
| 3:58.9 | 1,000 | 1:59.4 | 205 | 1006 | 26 | |
| 3:58.4 | 1,000 | 1:59.2 | 207 | 1011 | 26 | |
| 3:58.8 | 1,000 | 1:59.4 | 206 | 1007 | 27 | |
| 3:59.1 | 1,000 | 1:59.5 | 205 | 1004 | 25 | |
| r100 |
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Workout Graph
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