Peter Row 3000m row
3,000
Meters
12:28.9
Time
2:04.8
Pace
186
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 24 |
| Stroke Count | 302 |
| Drag Factor | 101 |
August 12, 2025 05:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:28.9 | 3,000 | 2:04.8 | 180 | 919 | 24 |
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 24 |
| 2:05.0 | 1,000 | 2:05.0 | 179 | 916 | 24 |
| 2:04.8 | 1,500 | 2:04.8 | 180 | 919 | 24 |
| 2:04.8 | 2,000 | 2:04.8 | 180 | 919 | 25 |
| 2:04.7 | 2,500 | 2:04.7 | 180 | 921 | 25 |
| 2:04.6 | 3,000 | 2:04.6 | 181 | 922 | 25 |
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Workout Graph
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