Peter Row 20:26 row
4,739
Meters
20:26.3
Time
2:09.3
Pace
306
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 25 |
| Stroke Count | 501 |
| Drag Factor | 94 |
August 18, 2025 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:26.3 | 4,739 | 2:09.3 | 162 | 898 | 306 | 25 |
| 1:59.7 | 500 | 1:59.7 | 204 | 992 | 33 | 25 |
| 4:01.4 | 500 | 2:01.7 | 194 | 946 | 32 | 24 |
| 6:02.6 | 500 | 2:01.2 | 197 | 950 | 32 | 25 |
| 8:03.9 | 500 | 2:01.3 | 196 | 949 | 32 | 25 |
| 10:05.8 | 500 | 2:01.9 | 193 | 945 | 32 | 25 |
| 12:07.6 | 500 | 2:01.8 | 194 | 945 | 32 | 26 |
| 14:25.6 | 500 | 2:18.0 | 133 | 782 | 30 | 23 |
| 16:18.2 | 500 | 1:52.6 | 245 | 1150 | 36 | 33 |
| 18:18.8 | 500 | 2:00.6 | 200 | 1014 | 34 | 28 |
| 19:34.6 | 239 | 2:38.5 | 88 | 617 | 13 | 22 |
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Workout Graph
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