Peter Row 15x0:30/1:00r row
1,985
Meters
7:30.0
Time
1:53.3
Pace
137
Calories
| Rest Distance | 265 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,250 |
| Overall Time | 22:30.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 23 |
| Stroke Count | 175 |
| Drag Factor | 158 |
August 19, 2025 06:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:30.0 | 1,985 | 1:53.3 | 240 | 1096 | 23 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 24 | |
| 0:30.0 | 127 | 1:58.1 | 212 | 960 | 24 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 22 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 22 | |
| 0:30.0 | 126 | 1:59.0 | 207 | 960 | 22 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1080 | 24 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 22 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 22 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 22 | |
| 0:30.0 | 131 | 1:54.5 | 233 | 1080 | 22 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 24 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 24 | |
| 0:30.0 | 137 | 1:49.4 | 267 | 1200 | 24 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 26 | |
| 0:30.0 | 143 | 1:44.8 | 303 | 1320 | 26 | |
| r265 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.