Peter Row 4x500m/2:00r row
2,000
Meters
7:42.6
Time
1:55.6
Pace
136
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,080 |
| Overall Time | 15:42.6 |
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1078 |
| Stroke Rate | 25 |
| Stroke Count | 191 |
| Drag Factor | 115 |
October 14, 2025 06:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:42.6 | 2,000 | 1:55.6 | 226 | 1078 | 25 | |
| 1:59.9 | 500 | 1:59.9 | 203 | 998 | 24 | |
| 1:55.0 | 500 | 1:55.0 | 230 | 1092 | 25 | |
| 1:54.6 | 500 | 1:54.6 | 233 | 1100 | 26 | |
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 25 | |
| r80 |
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Workout Graph
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