Peter Row 4x500m/2:00r row
2,000
Meters
8:00.2
Time
2:00.0
Pace
131
Calories
| Rest Distance | 81 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,081 |
| Overall Time | 16:00.2 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 117 |
October 23, 2025 06:10:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.2 | 2,000 | 2:00.0 | 202 | 996 | 23 | |
| 2:03.4 | 500 | 2:03.4 | 186 | 941 | 23 | |
| 2:00.4 | 500 | 2:00.4 | 201 | 990 | 24 | |
| 1:58.0 | 500 | 1:58.0 | 213 | 1033 | 22 | |
| 1:58.5 | 500 | 1:58.5 | 210 | 1023 | 23 | |
| r81 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.