Peter Row 15x1:00/1:00r row
3,681
Meters
15:00.0
Time
2:02.2
Pace
234
Calories
| Rest Distance | 274 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 3,955 |
| Overall Time | 30:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 22 |
| Stroke Count | 335 |
| Drag Factor | 144 |
November 04, 2025 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,681 | 2:02.2 | 192 | 936 | 22 | |
| 1:00.0 | 234 | 2:08.2 | 166 | 840 | 21 | |
| 1:00.0 | 237 | 2:06.5 | 173 | 840 | 20 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 900 | 22 | |
| 1:00.0 | 244 | 2:02.9 | 188 | 900 | 22 | |
| 1:00.0 | 245 | 2:02.4 | 191 | 960 | 22 | |
| 1:00.0 | 239 | 2:05.5 | 177 | 900 | 23 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 23 | |
| 1:00.0 | 247 | 2:01.4 | 195 | 960 | 23 | |
| 1:00.0 | 242 | 2:03.9 | 184 | 900 | 23 | |
| 1:00.0 | 250 | 2:00.0 | 203 | 960 | 23 | |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 22 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 23 | |
| 1:00.0 | 246 | 2:01.9 | 193 | 960 | 22 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 22 | |
| 1:00.0 | 254 | 1:58.1 | 212 | 1020 | 24 | |
| r274 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.