Peter Row 5x0:30/0:30r row
662
Meters
2:30.0
Time
1:53.2
Pace
43
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 760 |
| Overall Time | 5:00.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 63 |
| Drag Factor | 147 |
November 06, 2025 06:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.0 | 662 | 1:53.2 | 241 | 1128 | 25 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 26 | |
| 0:30.0 | 136 | 1:50.2 | 261 | 1197 | 26 | |
| 0:30.0 | 135 | 1:51.1 | 255 | 1178 | 26 | |
| 0:30.0 | 133 | 1:52.7 | 244 | 1139 | 26 | |
| 0:30.0 | 121 | 2:03.9 | 184 | 932 | 22 | |
| r98 |
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Workout Graph
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