Peter Row 10x350m/2:00r row
3,500
Meters
13:49.5
Time
1:58.5
Pace
235
Calories
138
Heart Rate
| Rest Distance | 200 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 3,700 |
| Overall Time | 33:49.5 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 146 |
December 04, 2025 06:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.5 | 3,500 | 1:58.5 | 210 | 1023 | 21 | 138 |
| 1:27.5 | 350 | 2:05.0 | 179 | 916 | 21 | 124 |
| 1:27.4 | 350 | 2:04.8 | 180 | 918 | 20 | 125 |
| 1:23.9 | 350 | 1:59.8 | 203 | 999 | 21 | 132 |
| 1:23.9 | 350 | 1:59.8 | 203 | 999 | 21 | 134 |
| 1:20.6 | 350 | 1:55.1 | 229 | 1089 | 22 | 141 |
| 1:20.5 | 350 | 1:55.0 | 230 | 1092 | 22 | 142 |
| 1:17.0 | 350 | 1:50.0 | 263 | 1205 | 24 | 148 |
| 1:17.0 | 350 | 1:50.0 | 263 | 1205 | 25 | 151 |
| 1:24.1 | 350 | 2:00.1 | 202 | 994 | 21 | 143 |
| 1:27.5 | 350 | 2:05.0 | 179 | 916 | 20 | 141 |
| r200 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.