Peter Row 30:00 row
6,689
Meters
30:00.0
Time
2:14.5
Pace
403
Calories
139
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 20 |
| Stroke Count | 605 |
| Drag Factor | 128 |
December 15, 2025 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,689 | 2:14.5 | 144 | 794 | 20 | 139 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 20 | 124 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 20 | 128 |
| 15:00.0 | 1,109 | 2:15.2 | 141 | 786 | 20 | 140 |
| 20:00.0 | 1,105 | 2:15.7 | 140 | 781 | 20 | 140 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 147 |
| 30:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 156 |
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Workout Graph
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