Peter Row 5x3:00/2:00r row
3,769
Meters
15:00.0
Time
1:59.3
Pace
254
Calories
| Rest Distance | 1,262 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,031 |
| Overall Time | 25:00.0 |
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 23 |
| Stroke Count | 348 |
| Drag Factor | 132 |
January 08, 2026 06:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,769 | 1:59.3 | 206 | 1007 | 23 | |
| 3:00.0 | 749 | 2:00.1 | 202 | 994 | 23 | |
| 3:00.0 | 754 | 1:59.3 | 206 | 1008 | 23 | |
| 3:00.0 | 753 | 1:59.5 | 205 | 1005 | 23 | |
| 3:00.0 | 756 | 1:59.0 | 207 | 1013 | 23 | |
| 3:00.0 | 757 | 1:58.8 | 208 | 1016 | 24 | |
| r1,262 |
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Workout Graph
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