Peter Row 2x500m/2:00r row
1,000
Meters
4:03.1
Time
2:01.5
Pace
67
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,035 |
| Overall Time | 8:03.1 |
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 970 |
| Stroke Rate | 24 |
| Stroke Count | 96 |
| Drag Factor | 136 |
January 13, 2026 06:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 24 | |
| 1:55.5 | 500 | 1:55.5 | 227 | 1081 | 26 | |
| 2:07.5 | 500 | 2:07.5 | 169 | 881 | 22 | |
| r35 |
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Workout Graph
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