Peter Row 2x250m/1:30r row
500
Meters
2:22.6
Time
2:22.6
Pace
38
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 534 |
| Overall Time | 5:22.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 146 |
January 13, 2026 06:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:22.6 | 500 | 2:22.6 | 121 | 715 | 21 | |
| 0:51.5 | 250 | 1:43.0 | 320 | 1402 | 28 | |
| 1:31.1 | 250 | 3:02.2 | 58 | 499 | 15 | |
| r34 |
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Workout Graph
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